Resources for Parents

Being the parent of a child involved in sport participation can be exciting, challenging, and rewarding. Sometimes it can be frustrating and disappointing. How parents react during youth sport events can make a big difference in how their children feel about sport.
In the news, there have been far too many examples of out-of-control parents at youth sport events. Imagine how a young girl might feel as her Dad argues with the referee. What about when Mom voices her disappointment when her son strikes out in Little League? While parents may mean well, it is important to remember that youth sport is a time when children learn sport skills and develop the composure needed at more competitive sport levels of sport.
As a parent, you want your child to develop confidence, have fun, learn new skills, develop friendships, cope with disappointment, and learn cooperation through sport. You can help your child to have enjoyable and satisfying sport experiences. This website will provide information about sport psychology that can help you reach this goal.
Through sport psychology, your child can learn skills that may help improve performance. It also can offer you strategies to help maximize your child’s enjoyment and motivation. Not only will these skills and concepts assist in sport, they can be used in many life situations, beyond sport.
Articles
- Find Your Zone
- Making Physical Activity a Family Event
- AASP Learning Guides Complete Set (PDF)
- Eight Tips for Communicating with Adolescent Athletes Immediately after the Game: Win or Loss
- Signs of Body Image Disturbance, Disordered Eating, and Eating Disorders in Physically Active Adolescents
- Do’s and Don’ts for Parents of Young Athletes
- Keeping Perspective in Youth Sport
- Should I Coach my Child?
- Disordered Eating and the Controlling Aspects of Aesthetic Sports
- Choosing a Sport Psychology Consultant (PDF)
Links
Parent/Child Learning Guides
AASP has developed this series of learning guides for parents and children to use together while watching the 2010 Winter Olympic Games and sports. (in PDF format).
INTRODUCTION
1. Good Sporting Behavior
2. Negative Effects of Poor Sporting Behavior
3. Cooperation vs. Competition within a Team
4. Defining Success (Winning and Losing)
5. Setting Goals in Sport and Life
6. What Sacrifices Do We Have to Make in Order to Do Great Things?
7. Using Five Minutes before Your Performance
8. Dealing with Nervousness
9. Learning to Focus
10. Dealing with Disappointment
11. Resilience: “Bouncing Back Quickly”
