The Psychology of Elite Athletes and High Achievers with Brian Miles Athletic Fortitude Show

Unlock the secrets to peak mental performance as we welcome Brian Miles, the sage of psychological conditioning for the Cleveland Guardians. Imagine harnessing the power of your mind to not just survive but thrive under the most intense pressures, be it on the sports field or in life's unexpected battles. Our riveting conversation dives into the strategies that tie the mental fortitude of elite athletes to the resilience of soldiers in combat, offering practical insights into breathing techni...