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message that characterizes an action as a microaggression. 
It is the subtle and unintentional 
Three speciic types of microaggressions have been identiied 

in the literature (Sue et al., 2007):
aspects of microaggressions that 



make them dificult to identify 
Microassaults, much like overt discrimination, include 

conscious and explicit verbal or nonverbal attacks intended 
because the interpersonal 
to hurt, suppress, or discriminate against an individual or 

group. An example would be fans making monkey sounds 
interactions in which they occur 
toward Brazilian footballers.


are often not perceived as biased 



Microinsults are subtle, often unintentional, actions that or discriminatory.

convey rudeness, insensitivity, and/or demean a person’s 

cultural identity or heritage. Take, for instance, a coach 

stating, “I’m a slave driver” in the presence of Black athletes 

or criticizing a Jewish athlete for not playing on Yom Kippur.
It is the subtle and unintentional aspects of microaggressions 

that make them dificult to identify because the interpersonal 

interactions in which they occur are often not perceived as biased 
Microinvalidations are subtle and unintentional 
or discriminatory. Perpetrators tend to have an inherent belief 

communications that exclude, negate, or nullify the that they are operating from a place of goodness and equality, 

psychological thoughts, feelings, or experiences of a 
and thus have dificulty accepting that they hold biased attitudes 
targeted person or group. For example, asking a female 
and engage in discriminatory behaviors (Sue, 2004). Those on 
client if she has a boyfriend (negating the experience of 
the receiving end of the communication are often left wondering 
lesbians) or stating that one does not “see race” (thus 
if an offense actually occurred (Sue, 2010). Despite the ambiguity 
dismissing the experiences of racial minorities) (Shelton & 
of the transgression, the emotional/psychological impacts 

Delgado-Romero, 2011; Sue et al., 2007).
of microaggressions are undeniable and include increased 


feelings of frustration, anger, anxiety, depression (Solórzano, 

Further, the following represent some of the common themes Ceja, & Yosso, 2000; Wang, Leu, & Shoda, 2011), low self-esteem, 

of microaggressions that have been identiied in the literature self-doubt, isolation (Solórzano et al., 2000; Sue et al., 2008), 

(i.e., Sue et al., 2007; Shelton & Delgado-Romero, 2011): (a) the feeling alienated, invisible, and as if one’s cultural values are 

ascription of intelligence on the basis of race (i.e., referring constantly invalidated (Burdsey, 2011; Sue et al., 2007). Literature 

within sport psychology suggests that these factors can 
to a Black athlete as being “articulate”); (b) avoidance and 

minimization of sexual orientation; (c) assuming that Asian negatively inluence sport performance and exercise motivation 

Americans or Latino Americans are foreign-born; and (d) the (i.e., Burdsey, 2011; Jordan, 2010). Further, microaggressions 

sexual objectiication of women.
may lead to unsatisfactory work relationships (Constantine &










AASP Newsletter // Summer 2014 // Work More Effectively with Clients by Being Aware of Microaggressions


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