Consultant Profile

Are you struggling to meet your performance goals? Do you want to learn how you can incorporate sport psychology principles into your training? Josh is available to provide a space that offers trust, psychological safety, and evidence-based strategies to enhance your mental performance in practice and competition.

While most people have heard of sport psychology before, not everyone knows what enhancing mental performance might involve. Do you want to improve your confidence, motivation, or resilience? Are you interested in developing better self-awareness to regulate your thoughts, emotions, and behaviours? Would you like to improve your leadership, teamwork, and communication skills to foster collaborative relationships that contribute to your success? Josh is a Certified Mental Performance Consultant (CMPC) with the Association for Applied Sport Psychology (AASP) and a Professional Member of the Canadian Sport Psychology Association (CSPA) and is ready to support your growth toward achieving your performance goals.

Josh has a BA Honours in Psychology and Philosophy from Wilfrid Laurier University, and an MA in Counselling with a Specialization in Sport and Health Psychology from Adler University in Chicago. As a HeartMath® Certified Practitioner, Josh is also licensed to incorporate HeartMath techniques and biofeedback technology for clients looking for support with Stress, Anxiety and Self-Regulation.

Sign up for a free 15-minute appointment to learn more about how Josh can help in-person or virtually with TeleCARE!