AASP Blog
AASP 30-Day Mental Health Challenge
By
Published
To celebrate Mental Health Awareness Month this May, AASP invites you to take part in a monthlong series of daily tasks to bring mental health and self-care to the forefront of your mind.
Read More
Revisiting Growth Mindset as a Core Capacity of Sport Psychology
By
Published
A growth mindset guides our response to challenges and ability to self-reflect in the face of setbacks. There is a difference between a challenge being difficult and impossible. Increased self-awareness and adopting a growth mindset can help athletes and performers reach their peak potential and regulate their emotions and thoughts.
Read More
Goal Setting and Monitoring for Self-Care: Facilitating a Mindful and Grateful Attitude
By
Published
It is not uncommon for athletes to set goals to meet physical performance demands or achieve certain performance outcomes. However, how often do athletes set goals related to self-care?
Read More
Enhancing the Well-Being of Division III Collegiate Athletes During the Pandemic: The Role of Coaches
By
Published
Student-athletes have faced canceled sports seasons, isolation from teammates and friends, transitioned to virtual learning, and encountered many unknowns regarding their academic and athletic endeavors. Coaches are in a unique position to understand student-athlete concerns and provide assistance amid COVID-19.
Read More
Rethinking the Way Coaches Implement Team Building Activities During COVID-19
By ,
Published
With COVID-19 limiting in-person team building activities, is there a way to foster team cohesion without all team members being in the same place? Now is the time to get creative and reconsider approaches to building cohesive team environments.
Read More
It’s Virtually the Same: Psychological Challenges of eSports Athletes
By
Published
Mental skills training might be particularly beneficial for eSports players who are expected to sustain focus and exercise their minds for 10-12 hours a day.
Read MoreCategories
Association for Applied Sport Psychology
8365 Keystone Crossing, Suite 107
Indianapolis, IN 46240 USA
Phone: (317) 205-9225
Fax: (317) 205-9481
Email: info@appliedsportpsych.org
