Consultant Profile
Laura Depko Norell
Organization:
Depko Cognitive Therapy
Job Title:
owner
Address:
119 Maple Ave
Red Bank, NJ 07701
United States
Telephone:
9089029861
Email:
lauradepko@gmail.com
Website:
https://www.depkoct.com
Bio
Laura Depko is a Licensed Clinical Social Worker with over 10 years of experience in the field. Laura is one of the only (if not *the only*) therapists in the nation who is a certified diplomate through the Academy of Behavioral and Cognitive Therapy and Certified Mental Performance Consultant (CMPC). Additionally, she is certified in CBT-Insomnia. With these three certifications, Laura is able to serve the clientele she feels most passionate about: Athletes/Performers and individuals who struggle with anxiety and/or insomnia.
Laura (or Depko, if you prefer) is a lifelong learner who has continued to add more certifications and areas of expertise to her repertoire past her graduate school education. She is excited and passionate about her work, and it shows through her working relationships with clients.
Laura's treatment approach is centered around the following: the therapist-client relationship, strengths, goals, and accountability.
Year Certified
2022
Recertification Year
2027
Certification and Licensure
CMPC: Certified Mental Performance Consultant
LCSW: Licensed Clinical Social Worker
Other: Diplomate - Academy of Cognitive and Behavioral Therapy
Performance Areas
Sport
Exercise
Business
Arts
Specializations
Advocacy and social justice
Aggression
Burnout and overtraining
Career transitions
Coach education/performance enhancement
Communication
Elite performance
Emotional control/regulation
Exercise/fitness/health and well-being
Goal setting
Identity issues
LBGTQ+
Leadership/captaincy
Life skills
Mental health
Mindfulness
Motivation
Parent education
Physical/emotional abuse
Public speaking
Stress management/arousal regulation
Work/school-life balance
Youth sport
Age Levels
13 - 17
18 - 25
26 & older
Middle aged adults
Master's participants
Seniors
Session Preference
In-person or Online
Sport Specializations
Basketball
Field hockey
Football (American)
Gymnastics
Ice hockey
Running
Soccer
Tennis
Volleyball
Wrestling
Languages Spoken
English
