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Consultant Profile

Tyler Murray

Organization:
Thought Quest Solutions

Job Title:
Mental Performance Consultant

Address:
Kennett Square, PA 19348
United States

Telephone:
3018022606

Email:
thoughtquestsolutions@gmail.com

Bio

Dr. Tyler Murray EdD is a CMPC who received her Doctorate in Sport and Performance Psychology from the University of Western States in 2022. Having spent over a decade in the Equestrian industry, Tyler got highly fascinated by the mental aspect of sports. Tyler is also a Brazilian Jiu-Jitsu athlete and gym owner.

Tyler is passionate about helping athletes find success and enjoyment regardless of their sport, age, and experience level. Tyler uses a systematic science-based approach to performance and behavior to help athletes optimize performance and overcome setbacks.

With an individualized approach to sport and performance psychology, you can expect an intervention that will be formulated for your specific goals. Some of these goals might include:
-Overcoming fear of injury and reinjury
-Moving up levels in competition
-Dealing with fear and anxiety
-Building confidence/mental toughness
-Seeking more enjoyment in sport
-Controlling focus/attention
-Support through life transitions and time off sport

Tyler utilizes a variety of skills in her sessions including psychological skills training, cognitive-behavioral techniques, mindfulness techniques, and acceptance-based approaches.

Although Tyler's primary experience in Mental Performance Coaching has been with Equestrian and Combat Athletes, the principles of mental performance are universal to many performance contexts and she is currently accepting clients from any sporting contexts.

Email thoughtquestsolutions@gmail.com to set up a 30-minute Zoom consultation.

Year Certified

2023

Recertification Year

2028

Certification and Licensure

CMPC: Certified Mental Performance Consultant

Performance Areas

Sport
Exercise
Business
Arts

Specializations

Attention/concentration
Burnout and overtraining
Coach education/performance enhancement
Elite performance
Exercise/fitness/health and well-being
Goal setting
Identity issues
Injury and rehab
Life skills
Mental health
Mindfulness
Motivation
Work/school-life balance
Youth sport

Age Levels

12 & under
13 - 17
18 - 25
26 & older
Middle aged adults
Master's participants
Seniors

Session Preference

In-person or Online

Sport Specializations

CrossFit
Equestrian
Martial arts
Powerlifting
Skiing
Weightlifting
Wrestling
Xtreme sports

Languages Spoken

English


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