Members Area

Mentor Profile

Paul Ashbrook

Organization:
Ashbrook Performance

Job Title:
Mental Skills Coach

Address:
33290 Via Alvaro
Temecula, CA 92592
United States

Telephone:
858-500-6894

Email:
paul.ashbrook@gmail.com

Year Certified

2014

Recertification year

2029

Certification and Licensure

CMPC: Certified Mental Performance Consultant

Performance Areas

Sport
Tactical
Business

Specializations

Academic and career counseling
Attention/concentration
Burnout and overtraining
Career transitions
Coach education/performance enhancement
Communication
Elite performance
Emotional control/regulation
Goal setting
Leadership/captaincy
Life skills
Mindfulness
Motivation
Public speaking
Stress mangement/arousal regulation
Team culture/cohesion
Work/school-life balance
Youth sport

Age Levels

13 - 17
18 - 25
26 & older
Middle aged adults