Members Area

Mentor Profile

Brook Skidmore

Organization:
Awake and Arise, LLC

Job Title:
Mental Performance Consultant

Address:
5300 DTC Parkway, Suite 280
Greenwood Village, CO 80111
United States

Telephone:
(720) 295-7477

Email:
bumafusala@yahoo.com

Website:
https://awakeandarise.wixsite.com/skidmore

Year Certified

2019

Recertification year

2029

Certification and Licensure

CMPC: Certified Mental Performance Consultant
Other: CEP-American College of Sports Medicine

Performance Areas

Sport
Exercise
Arts

Specializations

Attention/concentration
Burnout and overtraining
Career transitions
Coach education/performance enhancement
Communication
Emotional control/regulation
Exercise/fitness/health and well-being
Fair play/good sporting behavior
Goal setting
Injury and rehab
Life skills
Mental health
Mindfulness
Motivation
Public speaking
Religion/spirituality
Stress management/arousal regulation
Team culture/cohesion
Work/school-life balance
Youth sport

Age Levels

12 & under
13 - 17
18 - 25
26 & older
Middle aged adults
Master's participants
Seniors