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Mental skills training might be particularly beneficial for eSports players who are expected to sustain focus and exercise their minds for 10-12 hours a day.
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Parents and kids alike have been thrust into a unique situation as a result of COVID-19 school closings. Without organized sports and teachers to keep our kids active and educated, parents are finding themselves wearing many new hats. Try these tips to engage and motivate your kids as we all stay safe at home.
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Everyone in the sport community is feeling the impact of COVID-19. AASP wants you to remember we are all in this together, and has compiled a list of resources and tips to help keep you updated, cope with feelings of stress, and keep you safe.
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Regardless of the situation, tough moments in sport are hard for anyone. Your child is emotionally charged, and you’re left wondering, “How should I handle this?” While we can’t tell you exactly what to say in these situations, use these tips to start the conversation.. and definitely lend an empathetic ear.
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Episode 21 of the Create An Athlete podcast sees co-hosts Stephen Edelson and Jerry Carino discussing the psychology of young athletes with 2017-2018 AASP President Amy Baltzell, author of "Whose Game…
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A 20-year trend in youth sports emphasizes teaching coaches how to create a healthy psychological environment for their athletes. However, there’s also an important need to educate parents, so they…
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There is a school of thought in American sport today that "more is better." Parents and coaches, perhaps dreaming of the spoils of athletic success, are encouraging kids at increasingly younger ages…
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Each sport psychology consultant possesses a specific set of skills that defines the scope of his or her competencies. Thus, when choosing a consultant, it is important for athletes, coaches/parents…
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Although there are several benefits to sport participation, achievement and performance pressures can be highly stressful especially in aesthetic activities such as gymnastics, diving, cheerleading…
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Major Point: Seemingly healthy behaviors such as careful monitoring of food intake and regular exercise may actually be signs of body image disturbance, disordered eating, or an eating disorder in…
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Major Point: Eight ways parents can communicate with their adolescent children after games to enhance their relationship. Youth and high school sport has the opportunity to be a tremendous experience…
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