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Consultant Profile

Lauren Tashman

Organization:
Align Performance LLC / Valor Performance Inc.

Job Title:
Performance Coach / Director of Research & Innovation

Address:
New York, NY 10022
United States

Telephone:
561-676-1836

Email:
lauren.tashman@gmail.com

Website:
http://www.alignperform.com

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Year Certified

2010

Recertification Year

2025

Certification and Licensure

CMPC: Certified Mental Performance Consultant

Performance Areas

Sport
Business
Arts

Specializations

Burnout and overtraining
Career transitions
Communication
Elite performance
Emotional control/regulation
Goal setting
Injury and rehab
Leadership/captaincy
Motivation
Public speaking
Stress mangement/arousal regulation
Team culture/cohesion

Age Levels

18 - 25
26 & older
Middle aged adults

Session Preference

In-person or Online

Sport Specializations

Basketball
Dance
Golf
Rowing
Running
Soccer
Softball
Tennis
Volleyball

Languages Spoken

English


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