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Explore competitive preparation through the lens of pre-performance routines (PPRs), looking specifically at PPR development, content, and consistency by showcasing information from athletes and their respective head coach. By integrating these considerations into fieldwork, coaches can help athletes experience successful PPR development and implementation, and contribute to the attainment of successful performance.
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While more research is needed on generational differences in today’s athletes, early studies have provided insight into some unique characteristics of Generation Z. Coaches and support staff can benefit from this knowledge and adapt their teaching and coaching philosophies to suit today’s young athletes. Read more to learn new coaching approaches.
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